CheersCulture of Care January 28, 2026

Owning Your Decisions

By Zoey G of the CHEERs Committee

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Owning Your Decisions

Learning from Mistakes Without Guilt

In life, there are moments that test every part of who you are. Your strength, your faith in yourself, and your sense of right and wrong. This is one of those moments. I have lived through something dark, painful, and life-changing, and I am ready to share it. Not for sympathy, but for growth. For myself, and for anyone out there who needs to hear it.

The Beginning: When Good Intentions Go Wrong

All my life, I have hated seeing people hurt those who cannot defend themselves. It is something I have always taken personally. I made it my mission to stand up, to protect, and to be the voice that said, “No more.”

But here is what I did not see at the time. Sometimes doing the right thing in the wrong way can backfire badly. Because of my disability, I did not fully understand how certain systems work, and I got involved in something that was not my responsibility to fix. I truly believed I was helping, but the people higher up did not see it that way.

They saw me as interfering with their job. Because of that, I ended up somewhere no one should ever have to go, a place I call the “crowbar hotel.” I will not go into every detail for privacy’s sake, but what I can say is this. I spent a year there. A year learning what it means to lose everything and rebuild from nothing.

The Cost of Trying to Do the Right Thing

I lost my freedom. My wife. My dog. My home. My income. Everything that made me feel safe and grounded disappeared.

Inside that place, I had to learn how to walk, talk, eat, and even shower when told. It strips you of independence. You do not choose when to rest or when to smile. And for someone with a disability, it cuts even deeper.

When I finally got out, I thought freedom would feel like relief. Instead, I was haunted by guilt. Even though I believed I was doing something good, I could not stop beating myself up for what it cost everyone around me.

Guilt That Does Not Heal

For years, I tortured myself with guilt that did not fix anything. Every day I felt like carrying a backpack full of rocks. Heavy, unnecessary, and self-inflicted.

Then one day, I asked myself the question that changed everything:

“What can I do now?”

Not yesterday. Not last year. Now.

That one question became the starting point for healing. I realized that guilt does not rebuild. Action does.

Learning to Take Responsibility Without Breaking Yourself

Here is the truth I had to face. Taking responsibility is not the same as self-punishment. It is not about hating yourself for what happened. It is about saying, I did this. I can do better. I will do better.

Guilt says, “You are bad.”
Responsibility says, “You made a choice. Now grow from it.”

Once I understood that, I began to see ownership as a tool for change, not a weapon against myself.

Turning Pain Into Power

The biggest shift came when I started turning my emotions into music. I began writing songs about everything I felt. Fear, regret, hope, and the drive to rebuild. Every lyric helped me release a bit of that guilt, a bit of that darkness, and shape it into something that could actually help others.

I also built a support network. I connected with agencies that understand my needs. People who respect my disability and help keep me grounded. I found professionals who guided me, friends and family who never gave up on me, and new systems that hold me accountable in the right way.

That is when things began to change. Slowly, but genuinely.

Practical Lessons I Learned

If you are reading this and you have made a big mistake, or even a series of them, I want you to take this from my story:

  • Pause before reacting. Breathe. Think about what is really yours to handle.
  • Do not play hero at the cost of your peace. Sometimes helping means letting the right people do their job.
  • Guilt will not fix what is broken. Ownership will.
  • You can rebuild anything, one choice at a time.
  • Surround yourself with people who want to see you win. Real support changes everything.

The Road Ahead

It is still not easy. I still have bad days. Days when the guilt creeps in and whispers that I messed everything up. But I have learned how to answer that voice:

I am still here. I am still trying. And I am still learning.

I cannot change what happened, but I can use it to guide others, to create better things, and to live with honesty instead of shame.

With the right people in my corner, my family, my wife, my friends, my music, and my support networks, I have everything I will ever need to keep moving forward.

Final Thoughts: Learning Without Guilt

Mistakes do not define who you are. What defines you is how you respond after they happen. You can let guilt destroy you, or you can let it teach you.

I chose to learn. I chose to own my story, even the parts that hurt. And if you are reading this, you can too.

 

The C.H.E.E.R.S (Choices Happen with Education Encouragement Resources and Support) Committee at Supported Lifestyles  works in collaboration with  staff and individuals accessing supports to  create opportunities for individuals!
The committee’s membership includes representatives from the  individuals that are supported by the Agency.
Zoey G. is a member of the C.H.E.E.R.S committee. She prepared this article as part of her work on the committee.